Leslie sansone weight loss walk
She was the one who compiled this list and posted it on the Walk At Home message board. 0 out of 5 stars Good low-impact work-outs, escpecially for those of us with a few years under the belt By M. Sold by Sparks DVD Sales and ships from Amazon Fulfillment. Yes No Report abuse 5. Leslie Sansone: Ultimate 5 Day Walk Plan (2012). (Leslie alone). We have been walking with Leslie Sansone for over a year now, doing two miles a day. On good days, I appreciate her light banter and giggles. Joining Leslie on stage was Florine Mark of Weight Watchers. Sold by Sparks DVD Sales and Fulfilled by Amazon. There was an error retrieving your Wish Lists. Leslie And Florine Live 2002 (This was a really fun, super high-spirited 2 mile walk inside Monroeville Mall in Monroeville, PA. Diabetes Walk-Walk Down Your Blood Sugar at Home 2006. I will say that if you are an advanced walker some may be a little on the slow side, but I use those on the days when I want to go easy. (You have to be a paid member to have access to the message board. The Weight Loss Walk, while good, simply does not fit our schedule because in order to do the whole workout, a one hour block of time is needed. Yoga Walk 2001 (Great one mile walk followed by some basic, beginner yoga poses). WALK YOUR WAY THIN SERIES (Target Exclusive): 2009 (Leslie alone). We have considered doing this one on weekends, though, because, again, it is not too stressful on the joints or muscles. Each video is only about 30 minutes long, so that fits perfectly with our schedule, as well. Walk Your Belly Flat: 2009 (no boosters, Leslie walks alone as she takes us through 3 miles of high energy walking, focusing on the stubborn belly fat. Order within and choose One-Day Shipping at checkout. Leslie Sansone: Walk Away the Pounds Ultimate Collection. Walk And Jog 2001 (A high-energy workout with intervals of walking and intervals of jogging. Make sure you include the unit and box numbers (if assigned). You get four videos, so there is something for everyone. However, we found our muscles fatigued and recovery time was slow. Customers Who Bought This Item Also Bought Page 1 of 1 Start over Page 1 of 1. Sold by Sparks DVD Sales and Fulfilled by Amazon. Shortly after starting this blog, I wrote a post about my favorite Leslie Sansone workouts. Leslie Sansone: Walk to the Hits All Time Favorites.
I also like that her workouts range from 15-60 minutes long which adds to the variety. I know this posting is dated back to April but I just wanted to share my story with any one who is willing to listen. These items are shipped from and sold by different sellers. 0 out of 5 stars Great Exercise Tape for Anyone By John Broderick on February 26, 2013 Verified Purchase I have been using this tape for a long time and think that it is very well made and should be used by any gender and age. The movements are not stressful on the body in either of these, something we were having issues with in many of the other walk workouts. Yes No Report abuse 5. Overall, this video series is perfect for an older adult. These are some what older versions when Leslie was younger. We found that two videos work out perfectly for us: the 40 Plus Workout and the Older Adults Walk. Some of them I love and have fond memories of. A strong reminder to always wear good supportive fitness shoes while walking. Please add the address to your address book. However, if we had not been doing the two mile walk every day, perhaps this would have been the one to start with. Elliott on November 19, 2013 Verified Purchase As we get older we need to exercise - I sure wish I had done more exercise throughout my life. As I was going through my pile of DVDs, I realized I have accumulated A LOT of Leslie Sansone workouts over the past ten years or so. ). Great music, lots of knee lifts, and a great belly sculpt and stretch at the end. Heart Healthy Walk-A Walk and A Talk-2 miles 2008. Not sure if the jogging intervals are for you. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. The routines vary and are more gentle for my osteo-arthritis. BONUS Pilates segment with 5 of the BEST Pilates moves. Mile 2-walk and strength training with the firm band. Originally, the idea was to just do 30 days. So, I got to thinking about all these workouts and I decided to do a Leslie Sansone workout challenge. 0 out of 5 stars A Senior now - great movement excercises. I have learned quite a bit since I have been doing her videos. ). This shopping feature will continue to load items. ). Yes No Report abuse 5.
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